There are different types of therapy, such as cognitive therapy, exposure therapy, eye movement desensitization and reprocessing therapy, and a psychotherapist. Each treatment depends on what is causing your traumatic stress and suicidal thoughts or attempts. V. Treatments One of the most positive treatments for these subjects is physical exercise; exercise creates good feelings in your body about yourself, which helps improve the firefighter's behavioral thoughts. Other treatments include setting short- and long-term goals, relaxation, contact with groups, social support: these treatments help the firefighter acquire positive thoughts about himself and his life. PTSD and suicidal thoughts can be treated; firefighters greatly increase their chances of defeating these problems if they have the support of close family members, friends and others