You must remain faithful to your partner mentally and physically from courtship onwards. You commit mental infidelity by distancing yourself from your partner; you may be seeking attention from another woman or keeping busy with other hobbies. Emotional disconnection can be just as harmful as physically cheating on someone. Physical infidelity is committed when a sexual act is performed with anyone other than your significant other. For a relationship to last, both partners must commit to being monogamous and holding their partner to the highest standard. If you maintain faithfulness throughout the relationship from start to finish, you are showing your partner that you can trust and that you are committed, which strengthens any relationship. This allows the partner to feel comfortable and more willing to explore and grow the relationship. It is a great achievement that should be honored since you put 100% of your attention into cultivating it. By juggling multiple partners or relationships you are reducing the amount of nurturing attention you can give to your relationships. This increases the likelihood of risky behaviors that increase the chances of a sexually transmitted infection or disease or possible pregnancy. Relationships will start to crumble and you will be left with a scarlet letter that will prevent you from having healthy relationships from then on. Fidelity is important to support positive mental and physical health. All three of these principles are important when sustaining a healthy relationship, and in the event of a breakup, the integrity of the relationship is ruined. The following cases will look at sexual practices and how they are carried out by the general