And you know what? I felt the results immediately. I was no longer constantly tired and instead found myself able to concentrate better in school. During this time I added an exercise regimen to my schedule. Once again, I immediately fell in love with the benefits. I found that my energy levels had soared and I was even starting to see the beginnings of a toned body. The more I did it, the better I felt. At this point, I couldn't care less about all the soda, chips, and pizza consuming my diet. This is how I try to live my life. As I continued with my new healthy lifestyle, I became curious about the benefits of certain foods and ways to create a long, healthy life. This introduced me to the world of cooking. I was fascinated by how different foods could help prevent cancer or promote bone strength. From then on my diet was enriched with superfoods like spinach, blueberries and mushrooms. The crazy thing is, before I started cooking I hated all those foods! It wasn't until I wanted to try experimenting with different foods and flavors that I considered eating something like a